Fear is protective. It’s our mind’s way of understanding a threat, processing exactly how threatening it is, and coordinating some kind of response. But we tend to have it in excess and hold onto it for too long, as if a moment or two of letting our guard down might give the boogeyman the opportunity…
Continue ReadingMental-health issues are becoming less stigmatized and easier to talk about by the day, especially with celebs getting real about their personal struggles. Still, articulating the experience of having conditions like depression or anxiety can seem confusing or even impossible, so larger scale conversations about defining, then researching and treating them can likewise suffer. A product of this…
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